You can find information and resources using the menu on the right, or by visiting the On Your Mind Glos - Gloucestershire NHS 'Support finder'. This anonymous service helps children and young people to find help and support with their mental health when they aren’t sure where to go.  - On Your Mind Gloucestershire - children & young people's mental health - NHS (onyourmindglos.nhs.uk)

CAMHS stands for Child and Adolescent Mental Health Services. These are the NHS services that support young people with their mental health.  They have a collection of downloadable self-help guides that have been collated by the Child & Adolescent Mental Health team (CAMKS). DOWNLOADS | CAMHS Resources (camhs-resources.co.uk)

Some are aimed at adults but the ideas and suggestions in them can still be relevant for young people and parents.

You can also use YMM Chat, which is a confidential and free support service accessible via Text message. 

Gloucestershire Care Services - Chat Health

ChatHealth is a texting service offered by the School Nursing team.  This is a confidential way that 11-19yr olds can have a text conversation with one of the school nurses about any health issue, worry or concern they may have. As well as giving advice, the school nursing can signpost to appropriate services and other support.

Messages sent to the dedicated number (07507 333351) are delivered to a secure website, and a school nurse will respond to you. The service is available Monday to Friday from 9am to 4.30pm, excluding bank holidays.

More information is available on the School Nursing Webpage